Martin Polanco & Dan Engle:
"This was one of the more impactful books that Dan read while living in the jungle. STeve Jobs had this book passed out to attendees at his funeral."
Tim Ferriss:
"This book did not come up in the pocast [with Martin Polanco & Dan Engle], but it is the most comprehensive book related to ayahuasca that I've found"
Tim Ferriss:
"My 6-piece gym in a bag: "Ultra-light mini-parallettes that are small enough to fit in carry-on luggage. They are only high enough to clear your knuckles and are perfect for L-sits, planche leans, and handstand training"
Tim Ferriss:
"My 6-piece gym in a bag: I find that 5-10 mins in the morning can seemingly perform miracels, particularly for back pain. For one lat tear, this device was the only healing modality that got me back to training"
Tim Ferriss:
"My 6-piece gym in a bag: I'll put them under my heels for a move called 'Ag walks with rear support', which I do up and down hallways on the carpet."
Tim Ferriss:
"My 6-piece gym in a bag: Looks like a rubber ACE bandage. Used to wrap and compress stiff or injured body parts. Small enough to fit in a jacket pocket, but often decreases pain and increases ROM. I use Voodoo Floss 1-2 / day on my elbows & forearms during hard gymnastics"
Charles Poliquin:
"Best $100 or less gift: It's called a Bamboo Bench (made by German personal trainer Bernd Stoesslein). It has this half-moon shape where your spine rests. So when you do pressing movements, you can drop the elbows much farther than with a regular bench. It allows for a freer scapular movement, it allows for a greater range of motion when you lift, and it allows pain-free upper body pressing."
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