Tools of Titans

Charles Poliquin:
"Most-gifted / recommended books. For stress reduction"

Charles Poliquin:
"Magnesium glycerophosphate"

Charles Poliquin

Charles Poliquin:
"will get rid of what we call unnecessary scar tissue or unnecessary connective tissue"

Charles Poliquin:
"Breakfast"

Peter Attia:
"Most-gifted books"

Peter Attia:
"Most-gifted books"

Peter Attia:
"The book that got Peter meditating regularly"

Peter Attia:
"Magnesium supplementation"

Peter Attia:
"Magnesium supplementation"

Peter Attia:
"To calibrate the Dexcom"

Peter Attia:
"Continuous glucose monitor to track his glucose levels 24/7"

Jason Nemer:
"Best $100 or less purchase"

Jason Nemer:
"Best $100 or less purchase"

Jason Nemer:
"Oftentimes before meditation, I'll just open it randomly to a page. I read about someting and then just have that be what I stepp in as I sit"

Jason Nemer:
"I love really condensed, shakti empowerment-filled, engergy-filled statements - something that you can read ina few minutes or you can read for your whole life"

Jason Nemer:
"Learning handstands"

Jason Nemer

Tim Ferriss

Rick Rubin:
"Barrel Sauna"

Wim Hof

Patrick Arnold:
"Pre-Workout Shake"

Patrick Arnold:
"Pre-Workout Shake"

Patrick Arnold

Dominic D'Agostino:
"Recommended books"

Dominic D'Agostino:
"Dom as gifted this to 7 or 8 people over the last year"

Dominic D'Agostino:
"Required reading for all of Dom's students"

Dominic D'Agostino:
"Go-To Supplements"

Dominic D'Agostino:
"Go-To Supplements"

Dominic D'Agostino:
"Go-To Supplements"

Dominic D'Agostino:
"Go-To Supplements"

Dominic D'Agostino:
"Go-To Supplements. Pre-workout and intra-workout"

Dominic D'Agostino:
"Go-To Supplements"

Dominic D'Agostino:
"Go-To Supplements. 2-3 / week"

Dominic D'Agostino:
"Go-To Supplements"

Dominic D'Agostino:
"Tip for Vegetarians"

Dominic D'Agostino:
"Go-To Supplements"

Dominic D'Agostino

Dominic D'Agostino

Tim Ferriss:
"Most reliable way to find out when you're in ketosis"