StrongFirst is proud to present the definitive text on achieving excellence in any sport through the power of your mind.
If you desire to align your chakra with your Zodiac sign or wish to figure out why it is your parents' fault, you have picked up a wrong book.
PSYCH is 100% psychobabble free. It is the step-by-step manual to athletic superiority for men and women who take charge. The author became a world champion and record holder in a sport for which he had zero genetic predisposition--using the meticulously researched and professionally applied strategies he reveals on the pages of PSYCH.
PSYCH and be awesome.